Our mixed ability women’s running groups are suitable for all runners.
At each of our weekly running sessions we offer different paces and distances, from as little as 4/5km right up to 7/8km over the course of 60 minutes. We really do cater for all running abilities.
Our runs are steady paced often with multiple coaches to cover all abilities. Our ladies running community is made up of a fantastic group of welcoming ladies, who regularly report that the power of the group pushes them to run further and faster. We have varied routes and trails based around Reigate, Redhill and Merstham.
Group runs are included in our Unlimited Memberships or they can be joined on a Pay As You Go basis.
“I joined RLJ in September last year, having done very little running other than the Race for Life 5k. Last weekend I completed my first 10k and am planning to run the Reigate Half Marathon this September, with a few races in between! At 21, I am probably one of the youngest members but have enjoyed meeting lots of new people and chatting whilst we run around the streets of Redhill and Reigate. As coaches, Anna and Emma are always supportive and encouraging. Looking forward to the next race together!”